If you have a smart phone...download the free apps. You can always find great applications (ex. Spark People, Yelp, Goby, Mint.com, Flixter, the list goes on and on) for FREE. Many apps also have "lite" versions - (Shazam, Words Free). Save your $1. Buying a regular phone saves you even more!
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I have used the App named NICE+ weight loss for a period of time, loving the fresh style and the useful known provided every day. It makes me keep motivation through a few simplest tasks specially designed for me each day. All what I need to do is to check whether I finish the tasks for only 3 mins every day. Persistence is the key to lose weight, wish you all be successful here!
The App free download url: https://itunes.apple.com/us/app/id597336062
I have done so much better tracking everything now that I can access Sparkpeople from my Ipod! It goes with me wherever I go and using the app for Sparkpeople is SO EASY!! So load it up, and watch the pounds start to disappear! 104
Just go into the app store, search "sparkpeople", and download the free "Sparkpeople Diet & Food Tracker". 306
I wanted to have the organization features of a smartphone without paying for the data plan through my cell phone provider. I can now use the Sparkpeople app and many other free apps (I haven't paid for one yet!) I am around wireless internet at school, and many places are offering it now for free.
The best thing about an electronic organizer is that you can put a password on it. I also didn't want to have to deal with moving my information the next time I change phones. I also download loads of podcasts (free!)
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