Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Working Out 6 Days A Week


Members Were Sparked
This Sparked Me!

My bmi has gone down from 30 down to 23.2 in just four months

- Submitted by JHEATHER 4/29/2010 in Exercise | 6 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JHEATHER's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

2BEATIT1 10/1/2010 11:37:00 AM

    emoticon emoticon
That is wonderful
VERNICEMAZ 6/7/2010 3:29:00 PM

    How long to did you work out each day?
JACQUISPAGE 4/30/2010 5:48:00 AM

    How wonderful for you. Good health!! emoticon
WEIZER12 4/29/2010 8:58:00 PM

    Wow....I didn't know that was possible......good work
69NURSE 4/29/2010 6:18:00 PM

    Congrats to you and keep up the good work. I'm at 27+ but it seems I can't get anywhere. Oh well.
TUDI4480 4/29/2010 6:14:00 PM

    Wow. Impressive! emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: warrior pose yoga | yoga dog pose | yoga easy pose