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If Only....


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Unfortunately, there are no "secrets" other than making up one's mind to be healthy -- not to lose weight -- but to be healthy. emoticon

- Submitted by BESTJUDY 4/30/2010 in Exercise | 4 Comments
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Member Comments

JENLSMITH1128 5/1/2010 12:41:00 PM

    I agree, saying that there are secrets implies that once you know them that weight loose will definetly follow. It takes all those secrets and then some true grit to see the weight lose/health journey thru to success
SPARKROZ 5/1/2010 7:16:00 AM

    There have been many times I thought, "if only............."-----at that time if I had only set into motion the things that I'm doing now, I would be further along in my process. Nevertheless, I've learned that just doing what is tried and true will keep me from thoughts of, if only.
TUDI4480 4/30/2010 11:44:00 PM

    The insight you shared really hits home. Thanks for posting it to keep me focused.

emoticon emoticon
ECASPERS 4/30/2010 6:12:00 PM

    It is sooooo true!

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