Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Good snacks have no added sugar. Try String Cheese, cottage cheese with flax seeds or chopped onion, celery stix with hummus or a little cream cheese, pistachio's, sugar free jello, popcorn, apples slices with a dab of peanut butter, raw califlower or any raw veggie,an Edy's Fruit bar, rice cake with cheese, or buy a WALMART sugar Free Angel Food Cake at their bakery and top with strawberries or blueberries.
The fiber in an Orange helps control blood sugar and so does an apple. A frozen sugar-free fruit bar like Edy's is a refreshing snack. Graham Crackers dunked into milk or put some fat free cool whip between them and freeze them for a snack. Try 2 cups of KettleKorn..I buy it at Walmart. A handful of Oyster Crackers and 1 ounce of cheese
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.