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Keep On Keeping On...

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In order to maintain the weight you are currently at, you need to stick pretty close to what you are doing now. The way to do that is to keep tracking. Sure, you'll have an off day here or there for Aunt Jenny's birthday or Cousin Joe's graduation, but for the most part you'll be right on track!

- Submitted by SPARTANJAI 5/4/2010 in Weight Maintenance | 2 Comments
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BLUEJEAN99 5/7/2010 7:22:00 PM

    definitely. emoticon
CEPEARL 5/4/2010 7:36:00 AM

    you are so right...

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