Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I submitted a secret the other day about getting rid of cable after subscribing to Netflix and being able to stream to my tv from my Wii. Several people mentioned wanting to watch their favorite shows- Hulu is awesome for that! and it's free!
Whenever I get thirsty for a shake/smoothies, I do this: use cup of nonfat milk, lots of ice, any fatfree flavoring and put it all in a blender until it's nice and smooth. Refreshing and no calories other the milk. It's gooood!!
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