Secrets of Success

Pushing As Hard As You Can

0SHARES

9

MEMBERS SPARKED

When I feel I can't do anything anymore, I jump on the treadmill and start running as fast as I can. Once I'm almost out of breath, I stop and I feel so much better (and the sprint helps boost my energy).

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: white compression pants | best compression pants | mcdavid compression pants