Secrets of Success

Making Exercise A Priority

0SHARES

73

MEMBERS SPARKED

Your exercise routine has t be a priority so schedule it just like you would any other appt. Write it down in your calendar and stick to it.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Agreed! - by RL4DFY
  • i agree. that is how i get in my exercise most days. by making my exercise routine a priority, i am healthier and i have so much more energy. my family has noticed the difference since i started to exercise regularly and they gently remind me to exercise daily. - by MELISSA5824

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.