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Applesauce with crackers- sounds weird - but a tasty alternative to fatty dips
Next time you are going to have crackers and dip for a snack. Try a little unsweetened applesauce instead. the mix of the sweet and salty is really satisfying at a fraction of the calories. Add some sliced pears, grapes and a small serving of sliced cheese and you have a nice light lunch!
Leave that calorie- hog Mayo off your sandwiches and try healthier and more flavorful alternatives.
I like using a little hummus or guacamole on veggie sandwiches...they have some fat, but are okay in moderation and have lots more flavor than Mayo. On meat sandwiches find a good mustard you like. Or instead of adding Cheese AND Mayo to your sandwich, how about a spreadable cheese and no mayo?
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