Secrets of Success

Measure Yourself

0SHARES

44

MEMBERS SPARKED

I have been setting my goals on weight loss not size, i have still only lost 20 lbs (I shouldnt say only cuz I am happy with it.) but have lost 11.5 inches overall

More Information:

If I wasnt measuring I may have given up thinkin I wasnt getting results but the tape dont lie the scale do.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I didn't find the place to add your own measurements till after I'd started losing inches already...wish I knew my starting place. However, I know that I'm way smaller than I used to be - gone from size 14/16 to size 8 and still shrinking even though the scale hasn't moved in a while.
    emoticon - by THENAMESLISA

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: soccer gym workout | best soccer workout | soccer leg workout