Secrets of Success

Cut Your Tape Measure!

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MEMBERS SPARKED

I printed out the SP tape measure and use it to do my monthly measurements. As I get smaller I cut the tape measure down to the largest measurement I have. Seeing the tape measure get smaller and smaller every month is great visual reminder of my progress and motivation to keep going!

More Information:

link- http://www.sparkpeople.com/m
yspark/printable_tapemea
sure.pdf

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