Keeping your life organized helps you stay on track w/ other things like exercise & eating healthy. Organize a room in your house or a cluttered garage. By doing this, you'll get a nice workout without realizing it & also get some things done around your house which will make you feel accomplished!
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I record my favorite shows with the dvr in my exercise room. 1 hour long program is about 40 minutes minus the commercials. I watch the shows while working out on my elliptical. Great way to kill two birds with one stone.
Having a craft project available helps me curb my cravings for snacks when I am bored. It kills two birds with one stone - I get the craft project done (and quickly start another) and I keep from eating out of boredom!
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