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Sneak In Extra Exercise

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I park farther away from stores to get in extra steps

- Submitted by LISACARYL18 3/25/2010 in Exercise | 27 Comments
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Member Comments

JELLER1 3/25/2010 5:43:00 PM

    very useful info about the pedometer
MYOWNHERO 3/25/2010 3:03:00 PM

    All those steps really add up. Since I started wearing a pedometer, I look forward to extra steps.
CHEBBA 6/11/2014 6:46:00 PM

    emoticon emoticon
BANNERMAN 6/11/2014 2:07:00 AM

    Thanks for sharing.
1995DODGE 6/10/2014 10:42:00 PM

    I don't like traditional exercise, but rarely ever sit down. I am working in my garden or cutting grass, painting etc. How can I figure out how many calories I am burning. Doing the things I do regularly?
LOVINGKATE 6/10/2014 9:38:00 AM

    emoticon Thanks for sharing.
GODDREAMDIVA1 6/10/2014 8:54:00 AM

    emoticon emoticon
VAINVT 6/10/2014 7:04:00 AM

    A weight loss leader suggested this, along with taking the stairs. It is fascinating to me that little bits of exercise can make a difference.
MAPFARMS 6/10/2014 6:54:00 AM

    Good idea!
DELLMEL 6/10/2014 6:36:00 AM

    I do it all the time.
SHELTER-PETS 6/10/2014 5:13:00 AM

    emoticon
ILOVEJIM851991 7/7/2012 7:44:00 AM

    sounds like a plan and I sometimes do that
LEANMEAN2 7/7/2012 7:03:00 AM

    Thanks for sharing
GARDENSFORLIFE 7/6/2012 3:28:00 PM

    Yes! It all adds up and help move us toward our goal. Thanks for sharing.
DEARTOMYHEART 7/6/2012 3:23:00 PM

    emoticon emoticon emoticon
HIGHNOON 7/6/2012 2:01:00 PM

    Always. emoticon

emoticon
LYNCHD05 7/6/2012 1:47:00 PM

    always do.....
ARDILYA 7/6/2012 1:41:00 PM

    I am curious as to the amount of steps i take during the day. I am going to get me a pedometer today!!!
LAURAKOHORST 7/6/2012 12:30:00 PM

    every step, every action adds up to more exercise
GINGERVISTA 7/6/2012 8:07:00 AM

    emoticon ideas!!!
DOBSONSM 7/6/2012 8:00:00 AM

    emoticon
INGMARIE 7/6/2012 7:30:00 AM

    emoticon I do the same thing.
SUCCESS68 7/6/2012 6:41:00 AM

    I will try this more. If i have a few items of groceries I carry them to the car.
HEALTH4LYFE 3/27/2010 3:52:00 PM

    One of the teams I joined made it a goal to park further away from your destination. I do that when I go to work. Used to park in the closest spot, because I got there early enough and had to leave quickly. Now, I still get there early, but I park the furthest. It's only about 25-30 feet further, but it adds up, especially if I have to run to the bank or post office during the day.
GOANNA2 3/26/2010 9:46:00 AM

    I also walk two bus stops away to catch my bus and it all helps emoticon
BRATS4 3/25/2010 6:33:00 PM

    every little bit helps and i need all the help i can get.
BRATS4 3/25/2010 6:32:00 PM

    every little bit helps and i need all the help i can get.

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