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Adding Bulk To Food W/o Adding A Lot Of Extra Calories


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Whenever I want to add extra bulk to food w/o adding a lot of calories, I pile on the veggies. Cheese pizza? Load on the sauteed onions, mushrooms, green peppers and diced tomatoes. Whole grain pasta? Tons of fresh veggies, (sautee and blend in blender and add to sauce for finicky kids)!!

- Submitted by STACEYKB 5/21/2010 in Healthy Eating | 0 Comments
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