You Can Watch Tv Doing Something Other Than Sitting On The Couch
Members Were Sparked
I discovered that I was avoiding a work out so that I could watch a television show. Then I remembered Tyra Banks saying she had removed her sofas so she would get on the treadmill or elliptical during her favorite shows. Now I march in place, do side steps & use hand weights during my favorite tv.
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Watch TV without feeling Lazy (with hand weights!)
While watching tv, rather then sitting back and getting too comfy I sit on my sofa and use my hand weights while watching tv, its really fun and if your really into watching something you kinda forget about it and afterwards it makes me feel like i accomplished some exercise while watching tv!104
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