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Drink Cold Water

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Boost your metabolism.

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On the Today Show last week, a guest had tips for boosting metabolism. She said that drinking COLD water burns up to 50 calories a day because your body has to heat it up to body temperature. How easy is that? Add some ice to that glass of water!
- Submitted by CHARLOTTE1947 5/25/2010 in Weight Loss | 0 Comments
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