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The Science behind Stevia
To many people, stevia seems like a win-win: It sweetens food without adding calories, and it seems to be a healthy alternative to artificial sweeteners. But can you really believe all the hype?
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Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Full Recipe