Calories in Beef Tip

Nutrition Facts

Serving Size: 1 oz

Calories in Beef, tip round

Calories 33.7
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 17.0 mg
Sodium 17.6 mg
Potassium 103.2 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.0 g
Vitamin A 0.0 %
Vitamin B-12 15.2 %
Vitamin B-6 6.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 1.2 %
Folate 0.6 %
Iron 3.4 %
Magnesium 1.7 %
Manganese 0.2 %
Niacin 4.8 %
Pantothenic Acid 1.0 %
Phosphorus 6.0 %
Riboflavin 3.3 %
Selenium 8.1 %
Thiamin 2.3 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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