Calories in Oat Cereal

Nutrition Facts

Serving Size: 100 gramss

Calories in Total Brown Sugar and Oat cereal

Calories 339.0
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 636.0 mg
Potassium 223.0 mg
Total Carbohydrate 76.3 g
Dietary Fiber 4.0 g
Sugars 31.0 g
Protein 6.4 g
Vitamin A 33.3 %
Vitamin B-12 333.3 %
Vitamin B-6 333.5 %
Vitamin C 333.3 %
Vitamin D 33.3 %
Vitamin E 0.0 %
Calcium 333.3 %
Copper 6.7 %
Folate 333.3 %
Iron 333.3 %
Magnesium 13.3 %
Manganese 0.0 %
Niacin 333.5 %
Pantothenic Acid 333.0 %
Phosphorus 20.0 %
Riboflavin 333.5 %
Selenium 0.0 %
Thiamin 333.3 %
Zinc 333.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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