All Entries For kale

Kale Health Benefits

While many people view kale as a simple garnish to enhance the appearance of a plate and little more, it is actually packed with powerful nutrients that offer many health benefits.
Posted 9/23/2015  10:00:00 AM By: SparkPeople Guest Blogger : 9 comments   10,445 views
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Kale Recipes You'll Actually Eat

he next time you are at the super market grab a bunch of kale and start cooking these recipes that you'll actually eat and taste great.
Posted 4/25/2013  6:00:00 PM By: Samantha Donohue : 50 comments   309,699 views
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