All Entries For work
Find Your Financial Freedom with Michelle McKinnon
Senior wealth advisor and host of the ''$mart Women'' podcast Michelle McKinnon shares her top tips for finding financial freedom through planning, investing and budgeting.
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Better in Business and Beyond: Learn Why Image Is Everything
Learn how to portray a positive image for business and life as well as how to be a successful employee with image expert Jill Haney.
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Balance Work and Life with Tips from the 'Mom Boss'
Nicole Feliciano, author and founder and CEO of Momtrends, gives us her best tips and tricks for discovering your own inner 'Mom Boss.'
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Release Stress Right at Your Desk With 5 Chair Yoga Moves
If sitting at your desk all day is leaving your shoulders sore and your back out of whack, sprinkling in a few targeted yoga poses throughout the day could be just what you need.
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8 Clever Products for the Determined Desk Dweller
Turn ''Cubicle, Sweet Cubicle'' into the active, goal-oriented space of your dreams with a few office additions.
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Flawlessly Add Fitness to Lunch Hour With This Definitive Guide
Isn't it time you reclaimed your lunch hour? Discover the easiest way to fit an hour of exercise into any work day with this printable guide.
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10 Healthy Snacks to Stash at Work
When you work outside the home, sticking to a nutritious, low-calorie diet requires some planning. Read on for 10 sensible yet satisfying snacks to keep on hand.
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Brown-Bagging Made Easy: 5 Healthy Lunch Ideas
Packing a healthy lunch every day can seem like an overwhelming task. But with a little planning, nutritious mid-day meals are well within reach.
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13 Ways to Get Moving at Work
As a writer, I spend hours a day sitting in front of the computer. Learn how I ward off back pain and avoid staleness of mind and stiffness of body.
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7 Ways to Beat the Afternoon Slump
Besides napping, what can you do to stay energized all afternoon? Plenty!
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Do Co-Workers Hurt or Help Your Weight Loss?
If candy jars and donuts for the morning meeting are common at your office, you might find it more difficult to stick to your healthy eating plan.
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Stuff We Love: The LifeSpan Treadmill Desk
What if work and exercise could happen simultaneously? With a treadmill desk, they can! Here's our take on our favorite new addition to the office: the LifeSpan treadmill desk!
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Long Hours on the Job Could Affect Your Happiness
I’ve had long talks with a few friends because their job situations make them sad. The results of a new study say that working long hours is tied to higher rates of depression.
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Straighten Up for Better Health
It's easy to slump down in a chair when working at a computer all day. According to new research, thousands of people are losing days of work due to posture-related injuries.
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4 Fitness-Friendly Alternatives to Your Desk Chair
Is your desk job be making you fat? Is sitting all day becoming a pain in your back, neck or shoulders? Then try one of these innovative ideas!
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