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Motivation Center

Articles Inspirational Quotes
  • 14 Tips for Sticking with a Workout Routine
  • How to Create the Perfect Workout Playlist
  • Learn to Love A.M. Exercise
  • Non-Food Rewards for Weight Loss
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1 2 3 4
See All Motivation Stories ›

Get Back on Track

Why Resolutions Are Worth Setting--Even If You Fail
Confessions of a Reformed Procrastinator
See All Get Back on Track Features ›

Weight Loss

Quiz: Test your Fitness IQ
7 Strategies for Weight-Loss Success
See All Weight Loss Features ›

Maintaining Your New Weight

8 Reasons Why Your Workout Isn't Working
Charity Races Mix Fitness and Fundraising
See All Maintaining Your New Weight Features ›

Motivation Topics

Goal-Setting
Staying Motivated
Inspiring Stories

Join the Conversation


SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps.
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