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Today in Motivation

Canned Fat Drive: Donate Pounds Lost to People in Need

If you have a cupboard full of canned foods, then you have a lot of motivational tools at your fingertips. Learn how canned goods can be symbolic of your weight loss and help others at the same time.

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Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Fruit Pizza
Submitted By: SP_STEPF

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece. Full Recipe

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