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When I grow up I want to be a little boy.
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Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses
Submitted By: CURVES_N_CURLS

A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Full Recipe

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Activity Stats
  • Calories Burned: 7,545,101,438
  • Pounds Lost: 9,983,404
  • Cups Water Drank: 230,729,567
  • SparkAmerica Minutes: 1,111,241,655
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