Healthy Inspiration from SparkPeople

SparkPeople's Comments

Let’s say that today you went out of your way to help somebody else out. Good for you! You’ll notice that the more you to do help other people with things, the more willing that they will be to return the favor. Invited a friend out to the movies? Maybe the same friend will take you out to dinner later on. Kindness has repercussions, positive ones. Think of it as a boomerang; it’s bound to come back to you. Be kind to everyone you meet, friends and strangers. A smile can go a long way sometimes.