Healthy Inspiration from SparkPeople

SparkPeople's Comments

Do you take a daily vitamin? Even if you don’t, you have probably heard about the potential benefits that vitamins provide. Most of us know how to nourish our bodies, vitamins being one of these ways…but do you know how to nourish your spirit? One recommendation is to open your heart and let inspiration happen. During life, we all build brick walls around our soul…whenever we are hurt or fail…now is the time to start breaking those barriers. Open your heart and you will find inspiration everywhere!