Think about looking in a mirror. How many of us get depressed when we notice a new gray hair or a new wrinkle in our forehead? Now, take a moment to think about what you can’t see in a mirror…are you allowing wrinkles to appear in your soul? There are many ways that this can happen from worrying too much to not pursuing a life of purpose. One of the most common ways to wrinkle the soul is to give up enthusiasm. You should always be trying to show enthusiasm for whatever you do. Sometimes this is difficult…we might not like our job or we might be having difficulties in our personal life. When there is a bump in the road, one of the easiest ways to get back on track is to have enthusiasm.
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Senior Health and Fitness
