Healthy Inspiration from SparkPeople

SparkPeople's Comments

How many times have you told yourself “I can’t do that?” Most us probably say it more often than we realize. Every time you are faced with a challenge, do you automatically think of all the things holding you back or do you think about the things you have that make it possible? A positive attitude about yourself can catapult you into higher achievement. So, the next time you hear yourself saying, “I can’t,” remember that YOU CAN!