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Healthy Inspiration from SparkPeople

Motivational Quote - In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.

SparkPeople's Comments

We all face stress, and most people deal with it in a different way. How you choose to deal with it is up to you. You can decide to let stress consume all of your thoughts and energy, or you can deal with your stress, harness it, and save your energy to reduce the causes of your stress or do something else positive.