Healthy Inspiration from SparkPeople

SparkPeople's Comments

Have you ever planned to fail? It is easy to focus on losing if you are unsure about an activity. For example, if you are playing a game or trying a new activity, it is easy to automatically think that you are going to fail. Instead of wasting energy thinking you are going to lose, set up a contingency plan and try to win. Implant the thought of winning in your head and strive to accomplish every task you set out to do. If you happen to lose, use it as a learning tool and try again!