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Healthy Inspiration from SparkPeople

Motivational Quote - The groundwork of all happiness is good health.

SparkPeople's Comments

Have you ever thought about the connection between happiness and good health? Most of us would probably agree that there is a connection, but many of us don't take the time to build a foundation of good health. Good health can be the launching pad for great things. Think about when you are filling under the weather. It is hard to stay on track and consistent with your goals when your body isn't up to the challenge. It is extremely important to make sure your body stays in great condition if you want to build happiness within your life.

Member comments

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11/28/2014 5:03:48 AM

STEELER71's SparkPage

Nicely said with a beautiful picture. This one is going on my bulletin board for sure.


11/16/2013 7:27:17 AM

Amen. I spent a lifetime of yo-yo dieting until I got breast cancer. After treatment, two oncologists told me my prognosis was good because I was slim (at the time). That did it. I worked very hard to maintain a low weight. And then, because of my close encounter with death, I decided that my remaining days would be strong and flexible, so I started exercising with vigor. The result has been a functionally fit body and one that I haven't seen in thirty years.
You may not be able to control your health, but you can control your weight and strength so you'll enjoy your life.


6/23/2013 1:43:35 PM

GYORGYB's SparkPage
With out health we only have hope!


2/28/2013 8:18:50 PM

Very well put and with a beautiful picture!


2/27/2013 11:22:10 AM

Today I feel so much happier, after just one day of healthy living!


2/27/2013 10:20:03 AM

No doubt !!!


2/27/2013 6:58:54 AM

How very true this is....


1/2/2013 12:27:35 PM

Absolutely True! But only a few realize this truth.


12/20/2012 12:42:23 PM

I always feel happier when I take care of myself!


12/19/2012 2:27:14 AM

JAMILLAH929's SparkPage
Yes this is true and I'm proud to say i did 45 minutes on the treadmill today and a total of 8249 steps... :)


12/18/2012 7:44:35 PM

so ture


12/18/2012 6:46:11 PM

MAYBER's SparkPage
Good Health depends on you and no one else
Each person defines his/her own goals
One day at a time


12/18/2012 6:44:15 PM

nicely said

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