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Motivational Quote - To keep a lamp burning, we have to keep putting oil in it.
SparkPeople Translation
While you work to be a spark for others, don’t forget that your light is only as strong as the fuel you feed it. That means food. Good food. Eating well and eating right keep that flame from dying out. When you’re at the top of your game, your body uses up nutrients as fast as you can put them in. Starving yourself, even for a little while, takes your flame down a notch or two. Deprive your body long enough and the spark could be snuffed out. And without real nutritional value, junk food is just as useless as no food at all. A healthy, balanced diet is like a constant power boost for your goals. Replenish your energy before you wear out, and your fire will burn brighter and brighter every day.
 
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Grilled Cheese Pizza Sandwich
Submitted By: PUNKGIRL213

I got bored and decided to try something new....a completely random idea made an awesome lunch! Instead of the boring old grilled cheese sandwich try a "Grilled Cheese Pizza Sandwich"! It tastes just like cheese pizza with less fat and without all the grease and calories! Plus you get about 25% of your calcium in one meal.....could it get any better? Pair this with a salad and you'd have a great pizzaria style lunch without the calories attached... or the bill :) Full Recipe

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