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Healthy Inspiration from SparkPeople

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Motivational Quote - The only way to finish your workout is to start.

SparkPeople's Comments

Stop making excuses and just get out there and do your workout first thing in your day. The longer you procrastinate and make excuses for not exercising, the more likely it is that you'll skip exercise altogether--which also means skipping the good results you get from it.

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SENI05

3/8/2014 3:40:51 PM

Easier said than done!

PFERG66

2/7/2014 12:35:43 PM

Someone read my mind! My goal is to eliminate the word "excuse" (noun) from my vocabulary.

STEELER71

1/2/2014 5:05:56 AM

I totally agree with this one!

AJINBC

11/10/2013 8:09:53 PM

I'm learning to love this one! Some days I just don't want to get moving but I get myself out the door by convincing myself I can do once around the block. So far, I have never stopped at that -- just keep on going!

JKW1957

11/7/2013 8:18:09 AM

I love this one. I never "feel like getting up and exercising". Once I start I tell myself "just do twenty minutes", 50-55 minutes later I'm finished and feel great.

BANNERMAN

10/25/2013 2:06:14 AM

Thanks for sharing.

LISACARYL18

9/27/2013 3:26:21 PM

Adding to my SparkCoach motivation collage

PENUMBRA52

7/6/2013 4:12:04 PM

Great adage I will seek to apply it

OH2BHEALTHY5

5/30/2013 5:58:22 AM

I AGREE IT IS VERY HARD TO GET STARTED BUT ONCE I GET INTO MOTION I'M FREE TO GO

OH2BHEALTHY5

5/30/2013 5:58:20 AM

I AGREE IT IS VERY HARD TO GET STARTED BUT ONCE I GET INTO MOTION I'M FREE TO GO

JUDYLT99

5/23/2013 11:57:33 PM

Exercise is the area I'm having the most difficulty. I need to just do it

TAMEISHA1

5/8/2013 9:04:31 PM

I agree with this

WRITEAWAY

10/28/2012 1:40:20 AM

I'm not one for lots of posters....but....there *are* good exceptions :-).

This is one I'd put over my computer the night before and not turn on until I got a walk in...

SUNSHINE0612

10/16/2012 4:55:02 PM

This is a true statement, that so many of us find hard to do.

WHERERMY62KEYS

10/7/2012 9:27:17 AM

SURE DOES MAKE SENSE.

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