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Healthy Inspiration from SparkPeople

Motivational Quote - The only way to finish your workout is to start.

SparkPeople's Comments

Stop making excuses and just get out there and do your workout first thing in your day. The longer you procrastinate and make excuses for not exercising, the more likely it is that you'll skip exercise altogether--which also means skipping the good results you get from it.

 

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Member comments

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AJINBC

11/10/2013 8:09:53 PM

AJINBC's SparkPage 		I'm learning to love this one! Some days I just don't want to get moving but I get myself out the door by convincing myself I can do once around the block. So far, I have never stopped at that -- just keep on going!

JKW1957

11/7/2013 8:18:09 AM

JKW1957's SparkPage 		I love this one. I never "feel like getting up and exercising". Once I start I tell myself "just do twenty minutes", 50-55 minutes later I'm finished and feel great.

BANNERMAN

10/25/2013 2:06:14 AM

Thanks for sharing.

LISACARYL18

9/27/2013 3:26:21 PM

LISACARYL18's SparkPage 		Adding to my SparkCoach motivation collage

PENUMBRA52

7/6/2013 4:12:04 PM

PENUMBRA52's SparkPage 		Great adage I will seek to apply it

OH2BHEALTHY5

5/30/2013 5:58:22 AM

OH2BHEALTHY5's SparkPage 		I AGREE IT IS VERY HARD TO GET STARTED BUT ONCE I GET INTO MOTION I'M FREE TO GO

OH2BHEALTHY5

5/30/2013 5:58:20 AM

OH2BHEALTHY5's SparkPage 		I AGREE IT IS VERY HARD TO GET STARTED BUT ONCE I GET INTO MOTION I'M FREE TO GO

JUDYLT99

5/23/2013 11:57:33 PM

JUDYLT99's SparkPage 		Exercise is the area I'm having the most difficulty. I need to just do it

TAMEISHA1

5/8/2013 9:04:31 PM

TAMEISHA1's SparkPage 		I agree with this

WRITEAWAY

10/28/2012 1:40:20 AM

WRITEAWAY's SparkPage 		I'm not one for lots of posters....but....there *are* good exceptions :-).

This is one I'd put over my computer the night before and not turn on until I got a walk in...

SUNSHINE0612

10/16/2012 4:55:02 PM

SUNSHINE0612's SparkPage 		This is a true statement, that so many of us find hard to do.

WHERERMY62KEYS

10/7/2012 9:27:17 AM

SURE DOES MAKE SENSE.

WHERERMY62KEYS

10/7/2012 9:27:17 AM

SURE DOES MAKE SENSE.

HEYITSAPOSSUM

9/18/2012 5:19:42 PM

HEYITSAPOSSUM's SparkPage 		getting ready to start my fitness journey... TODAY!

SEXYVAL

9/10/2012 9:23:16 AM

Starting is the hardest, but I feel sooo good when I do exercise!!

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