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Healthy Inspiration from SparkPeople

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Motivational Quote - The only way to finish your workout is to start.

SparkPeople's Comments

Stop making excuses and just get out there and do your workout first thing in your day. The longer you procrastinate and make excuses for not exercising, the more likely it is that you'll skip exercise altogether--which also means skipping the good results you get from it.

Member comments

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STEELER71

6/11/2015 5:10:43 AM

STEELER71's SparkPage 		I just discovered yoga and I love it. Problem is I also love my other exercise routine. I'm trying to work it out where I can do both. and not kill myself. At 76 I've got to slow down a little bit. lol.

RKOTTEK

4/16/2015 10:54:36 PM

RKOTTEK's SparkPage 		often the hardest thing

STEELER71

1/18/2015 6:30:31 AM

STEELER71's SparkPage

Once you start, you never regret it. At least I Don't.

PATTYGIVENS

1/9/2015 7:50:40 AM

Love it

STEELER71

8/19/2014 4:37:31 AM

STEELER71's SparkPage

Sometimes I have a hard time getting started but once I do, I'm glad I did.

STEELER71

6/19/2014 4:58:13 AM

STEELER71's SparkPage

This couldn't be more true. Love it.

BOSTONMARGY

5/12/2014 3:10:47 PM

BOSTONMARGY's SparkPage 		Man, that is so right. I'm getting more walking in, but some times it's still a struggle to get out of the chair.

DOODLES1013

4/12/2014 7:41:10 AM

Excellent quote, right to the point!

SENI05

3/8/2014 3:40:51 PM

SENI05's SparkPage 		Easier said than done!

PFERG66

2/7/2014 12:35:43 PM

PFERG66's SparkPage 		Someone read my mind! My goal is to eliminate the word "excuse" (noun) from my vocabulary.

STEELER71

1/2/2014 5:05:56 AM

STEELER71's SparkPage

I totally agree with this one!

AJINBC

11/10/2013 8:09:53 PM

AJINBC's SparkPage 		I'm learning to love this one! Some days I just don't want to get moving but I get myself out the door by convincing myself I can do once around the block. So far, I have never stopped at that -- just keep on going!

JKW1957

11/7/2013 8:18:09 AM

JKW1957's SparkPage 		I love this one. I never "feel like getting up and exercising". Once I start I tell myself "just do twenty minutes", 50-55 minutes later I'm finished and feel great.

BANNERMAN

10/25/2013 2:06:14 AM

Thanks for sharing.

LISACARYL18

9/27/2013 3:26:21 PM

LISACARYL18's SparkPage 		Adding to my SparkCoach motivation collage

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