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Healthy Inspiration from SparkPeople

Motivational Quote - It's not who you are that holds you back. It's who you think you're not.

SparkPeople's Comments

We often have a distorted view of ourselves and our capabilities. Don't put yourself in a box--people can change! Just because you were a certain way in the past does not mean you have to continue to be that way now or in the future. Your life is in your hands, so mold it however you want to! Get more motivational strategies here!

Member comments

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9/3/2015 5:43:28 AM

STEELER71's SparkPage

This was me a long time ago. Then I realized I needed to change for the greater good . I was going nowhere as I was so I found Spark People and everything changed for me. I finally knew who I really was.


3/8/2015 5:39:19 AM

STEELER71's SparkPage

I have this on my bulletin board and I read it every day. It really starts my day off on the right note.


12/18/2014 8:30:51 PM

WIRED480's SparkPage


11/25/2014 4:42:44 AM

STEELER71's SparkPage

This one really moved me. It's going on my bulletin board s I can read it every day.


8/15/2014 8:16:45 AM

soo true


8/3/2014 9:27:15 AM

GRANNIEC1's SparkPage
This hits me.


8/2/2014 5:42:08 PM

I am truly held back every day by what I "think" I'm not. I'm trying to alter a long pattern of negative thinking and it's not so easy!


7/31/2014 10:52:59 AM

That is so true!!!


5/13/2014 2:15:59 PM

Ohhhh soo true.


12/16/2013 1:31:10 PM

MOJO0607's SparkPage
Love love love this


12/16/2013 1:31:01 PM

MOJO0607's SparkPage
Love love love this


7/17/2013 9:20:58 PM

LA_BONITA's SparkPage
This moves me and makes me recall the video I saw today and how you are to give yourself positive reinforcement. It's so easy to say I'm not a runner, I'm not strong, I'm not going to the gym today....


5/8/2013 10:03:16 AM



3/19/2013 8:13:05 AM

This stops so many of us from moving forward to reach our goals. I know it's stopped me. Sometimes I'm too concerned with what I'm NOT and don't always think enough about the person I'm becoming!


11/24/2012 9:37:21 AM

MAYBER's SparkPage
The ability to change is a great asset in life
One day at a time

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