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Healthy Inspiration from SparkPeople

Motivational Quote - The scale does not define me.

SparkPeople's Comments

The number on the scale is just that--a number. Don't let it define you or get you down! Find out how to break free from the scale here.

Member comments

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1/27/2018 3:34:14 PM

JUSLANA's SparkPage
oh! boy, do I need to remember that!


1/10/2017 12:24:05 PM

JACKSGIRL85's SparkPage
it has taken me a lifetime to get this deep in my heart!!! #sograteful
check out sparkmaster dean anderson articles in Spark for more head/heart changing thoughts:)
good stuff!!!


3/29/2016 9:16:04 AM

I hope I can eventually get like you all, but right now I way every morning. I hope you have a Terrific & Blessed Tuesday!


3/15/2016 11:23:54 PM

No the scale does not define me. It is a tool used to measure my weight.


12/27/2015 8:40:20 PM

HOPE935's SparkPage
I really need to take measurements and pay attention to clothing size to monitor my weight loss, not just the scale...


11/4/2015 10:51:21 PM

MSMAGALY's SparkPage
It sure does not define me - staying positive and loving me no matter what


8/17/2015 10:10:14 AM

BARBARA1934's SparkPage
I weigh myself every morning in the buff......keeps me on track


4/28/2015 8:56:32 AM

Very true, but fighting this one also :-(


2/4/2015 4:34:41 PM

I so believe in that the scale does not define women but it's hard at times when you comments from men and wormen....


6/18/2014 12:09:22 PM

this is a hard one to learn but it is so very true!


5/4/2014 10:06:32 AM

MARTIO1966's SparkPage
I need to post this one above my bathroom scale!


4/11/2014 4:43:59 AM

STEELER71's SparkPage

Third time for this one. I am much,much more.


4/4/2014 6:27:43 AM

No, it doesn't define me. Neither does my body fat percentage, my waist size, my blood pressure or the balance in my checking account. They are all just numbers. Still I won't ignore any of them or I can get myself in trouble. I'll work on changing my attitude instead.


2/13/2014 4:22:35 AM

STEELER71's SparkPage

I have chosen this one before and again I am much much more.


1/3/2014 4:53:38 AM

STEELER71's SparkPage

I am much much more

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