All Entries For success with running

0SHARES

Kim Changed Her Eating Habits and Made a Commitment to Exercise to Drop 95 Pounds!*

Kim dropped 95 pounds and reduced her blood pressure by learning to love herself and make healthy choices for her body.
Posted 4/6/2014  12:00:00 AM By: SparkPeople Guest Blogger : 43 comments   33,181 views
Read More ›

How Amanda Lost 105 Pounds the Healthy Way*

Amanda gained weight dealing with years of illness and medication. She lost it by slowing changing her eating and exercise habits and treating weight-loss like a full-time job.
Posted 3/16/2014  12:00:00 PM By: SparkPeople Guest Blogger : 34 comments   42,154 views
Read More ›

Erika Lost 90 Pounds and Beat Depression*

Find out how Erika lost 90 pounds, busted through her depression, and built a new life for herself!
Posted 2/16/2014  12:00:00 AM By: SparkPeople Guest Blogger : 77 comments   72,789 views
Read More ›

How Sandy Lost the Baby Weight for Good*

Seven months after her second child was born, Sandy weighs less than she did before having kids. She lost 70 pounds and is now a group fitness instructor.
Posted 12/22/2013  12:00:00 AM By: SparkPeople Guest Blogger : 19 comments   17,498 views
Read More ›

Lisa Quit Dieting--and Lost 78 Pounds*

When Lisa lost her beloved grandmother in 2010, she quit dieting and committed to healthy living once and for all.
Posted 12/8/2013  12:00:00 AM By: SparkPeople Guest Blogger : 71 comments   32,771 views
Read More ›

Supermom Emily Won't Let Anything Slow Her Down*

After being teased about running while overweight, this mother of three used that negative experience to fuel her motivation. She has now lost 67 pounds!
Posted 11/10/2013  12:00:00 AM By: SparkPeople Guest Blogger : 30 comments   22,330 views
Read More ›

86 Pounds Down, Marsha is One Active Grandma*

After almost 60 years of dieting, Marsha had her 'a-ha' moment. Find out how she lost 86 pounds and became a medal-winning runner.
Posted 10/27/2013  12:00:00 AM By: SparkPeople Guest Blogger : 53 comments   26,682 views
Read More ›

From Size 22 to 6, Michelle Can Accomplish Anything Now!*

After losing 140 pounds, Michelle learned to love herself. She shares her weight loss advice and training routine.
Posted 9/22/2013  12:00:00 AM By: SparkPeople Guest Blogger : 106 comments   84,511 views
Read More ›

Donna Learned to Love Running--and Herself!*

A motivational photo collage, along with a 40-plus pound weight loss, inspired Donna to embrace a positive body image
Posted 9/1/2013  12:00:00 AM By: SparkPeople Guest Blogger : 19 comments   18,108 views
Read More ›

Former Figure Skater Reclaims Her Fitness*

Motivated by her 30th high-school reunion, Pattie decided to get fit and lose weight once and for all. Now she's 54 pounds thinner.
Posted 7/28/2013  6:00:00 AM By: SparkPeople Guest Blogger : 57 comments   23,585 views
Read More ›

'I Wanted to Live Life & Have Fun with My Family'*

Elizabeth had been overweight for most of her life, and she turned to food to cope with emotions. Then she decided it was time to get healthy. She has lost 150+ pounds.
Posted 7/7/2013  6:00:00 AM By: SparkPeople Guest Blogger : 120 comments   34,538 views
Read More ›

Success Story: Using Food to Fuel Fitness*

Meet Tara, one of the success stories from The SparkPeople Cookbook: Love Your Food, Lose the Weight." Find out how she curbed her sweet tooth and learned to cook!
Posted 1/31/2013  6:00:00 AM By: Stepfanie Romine : 31 comments   23,711 views
Read More ›

How Katie Lost 115 Pounds--and Kept It Off!*

Find out how SparkPeople helped Katie lose 115 pounds!
Posted 8/17/2012  6:00:00 PM By: SparkPeople Guest Blogger : 227 comments   205,491 views
Read More ›

How Two Valentines Lost 285 Pounds Together*

Most people think more about chocolate than weight loss on 2/14. But one couple showed that dedicating weight loss to a loved one is a great way to say "I love you" - and succeed
Posted 2/14/2012  6:00:00 AM By: SparkPeople Guest Blogger : 144 comments   53,303 views
Read More ›

Meet Greg, 155 Pounds Down, Thanks to SparkPeople

Beth interviews Greg Gaul a SparkPeople member who lost an amazing 155 pounds.
Posted 1/27/2012  6:00:00 PM By: Beth Donovan : 85 comments   32,008 views
Read More ›

Read More Entries ›