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SparkPeople's mission is simple: to help millions of people live healthier lives and reach their goals. 
Our founder explains how and why SparkPeople is free! Read More 
Watch how SparkPeople helps people on this video from FOX. The success of our members has been featured in many top media outlets, including:
Are you a member of the press?Learn how SparkPeople can help you |
SparkPeople offers a variety of sites and features for all kinds of people  SparkPeople.com (where you are now) is our flagship site built for people looking for a diet or healthy living program and community. SparkRecipes.com features over 100,000 healthy recipes submitted by our members. dailySpark.com is our blog site, featuring daily healthy living news written by SparkPeople experts. SparkAmerica is part of SparkPeople.com and challenges America to get moving! BabyFit.com provides a nutrition and fitness plan for pregnant women, plus an active pregnancy & parenting community. SparkTeens.com provides a modified version of SparkPeople designed for 13- to 17-year-olds. |
You can register for free, but you can also peek inside SparkPeople now. Today's Feature Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors. Read More Featured SparkTeamExplore Our ContentHere are some of our most popular sections:
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With the completely free program from SparkPeople.com, America's #1 Weight Loss and Fitness WebsiteOver 7 Million People Have Joined The SparkPeople Movement. Get Started Now!Make Healthy Living Fun & Easy With Our Tools, Content & Community
 What the Experts are Saying about SparkPeople:"The SparkPeople program has had such great success because it's a sustainable solution that works over time. There is great magic in this approach." - Dave Ellis, RD, CSCS, one of America's top sports nutrition experts |
Get the best of what has worked for millions at SparkPeople.com all in one book — including a 28-day program!
Getting Lasting Results Has Never
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SparkPeople in Action: Our members from over 150 countries are taking action to improve their lives!
Calories Burned:
7,544,088,722
Pounds Lost:
9,981,709
Fitness Minutes:
1,111,012,813
Cups of Water Consumed:
230,691,650
