It's Time to Get Out of Your Own Way How can you challenge yourself, while being realistic about what's really possible at the same time? How do you stop making excuses and finally commit to those things you really want to do?
Where to Start if You Have 100+ Pounds to Lose Tackling a triple-digit weight loss goal can seem daunting -- but with the right strategies and support, you can overcome the obstacles along the path to a healthier version of you. 11/28/2016
SparkPeople Premium Has an Answer for All Your Health and Fitness Questions Trying to figure out the best path to weight loss can be frustrating. But what if you had an expert right in your pocket? You can, with SparkPeople Premium! 11/28/2016
Cyber Monday Bargains for Your Healthiest Year Ever To prepare you for one of the busiest online shopping days of the year, we've scoured the internet to find the best Cyber Monday deals to fit your healthy lifestyle. 11/28/2016