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Today in Your Healthy Lifestyle
11 Things Children Can Teach You About Weight Loss

Everything you need to know about fitness and weight loss, you can learn from kids. See if you can apply some of these lessons to your daily program.

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Today On SparkPeople
Featured Article
The Science behind Stevia

To many people, stevia seems like a win-win: It sweetens food without adding calories, and it seems to be a healthy alternative to artificial sweeteners. But can you really believe all the hype?

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MessageBoard Hot Topics
Top Searches
Standing Russian Twist
Whittle your middle and shape your shoulders with this move!
SparkRecipes: Featured Recipe
Chicken and Creamy Curry Wrap
Submitted By: *SPARKLEMAMA*

Chicken and a savory sauce wrapped up. Full Recipe

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Activity Stats
  • Calories Burned: 7,852,259,342
  • Pounds Lost: 10,455,416
  • Cups Water Drank: 241,993,286
  • SparkAmerica Minutes: 1,178,807,307
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